Apple Cider Vinegar – One of the Cheapest and Best Superfoods Available

Apple cider vinegar has been used for thousands of years as a general tonic and to treat and cure many ailments. In 400 B.C, Hypocrites, known as the father of medicine, treated patients with vinegar, making it one of the…

Are Dangerous Chemicals Lurking in Your Bathroom Products?

Most people are striving to stay healthy in this toxic world, by eating a healthy organic diet, exercising daily and filtering drinking water. We all want the best for ourselves and our children and we aim to provide a happy,…

Lessons from the Caterpillar

At first, my experience with the tiny caterpillar was to jump in fear of why this little thing had suddenly appeared on my face before I pulled it from the corner of my mouth. Eek, how and why do I…

The energetic connection between human unconsciousness and the plant kingdom

The Tibetan master Djwal Kul, taught that there is a direct link between humans and the plant kingdom, man is therefore able to contact his own essential nature of Higher Self at an unconscious level, through plant nature and flower…

Meditation for Beginners: 12 Practical Tips to Quiet the Mind

Meditation practice comes with a myriad of well-publicized health benefits including increased intuition and clarity, concentration, lower stress levels, decreased anxiety, and a general feeling of happiness. The purpose of this article is to provide 12 practical recommendations to help…

Meditation and Mindfulness

  Meditation is a wonderful and truly holistic way of ensuring good health. It is a great way to quiet the mind and take in positive affirmations reducing stress and anxiety. It has been said for centuries that meditation improves…